{"product_id":"l-glutamine","title":"L-glutamine","description":"\u003ch3\u003e - the most popular amino acid used by athletes\u003c\/h3\u003e\n\n \u003cp\u003e\u003cstrong\u003eL-GLUTAMINE CLASSIC SERIES is a powdered dietary supplement based on L-glutamine. It is a non-essential amino acid that occurs widely in the body (accounting for nearly 60% of muscle-building amino acids). Under certain conditions, L-glutamine becomes an exogenous amino acid as demand for this amino acid increases. The product contains added taurine.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eAction of the ingredients of L-GLUTAMINE CLASSIC SERIES:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eL-glutamine\u003c\/strong\u003e is one of the 20 amino acids that make up plant and animal proteins. The human body can produce it on its own, but it can also use toxic ammonia to synthesize it.\n \u003cp\u003eGlutamine is a valued amino acid among \u003cstrong\u003eathletes\u003c\/strong\u003e , not only because it constitutes the majority of the building blocks of muscle fibers. \u003cstrong\u003eGlutamine supplementation accelerates recovery after exercise\u003c\/strong\u003e , as demonstrated by observations of fatigue markers (oxidative stress, inflammation), and consequently also indirectly leads to improved athletic performance. Glutamine actively participates in \u003cstrong\u003ethe removal of ammonia\u003c\/strong\u003e , produced by muscles during intense exercise. Supplementation helps athletes \u003cstrong\u003eincrease glycogen stores in the muscles and liver\u003c\/strong\u003e , allowing them to use a greater energy reserve during exercise.\u003c\/p\u003e\n\n \u003cp\u003eThis amino acid is also considered by scientists as an \"immunonutrient,\" meaning \u003cstrong\u003ea nutrient for the immune system\u003c\/strong\u003e . In essence, it serves as the main fuel for immune system cells, which, as they rapidly multiply, require increasing amounts of glutamine. Naturally, as the pool of glutamine in the bloodstream becomes depleted, muscle breakdown (catabolism) occurs, releasing glutamine. Supplementation can therefore prevent this phenomenon ( \u003cstrong\u003eanti-catabolic effect\u003c\/strong\u003e ) and nourish lymphocytes and fibroblasts. Studies have also been conducted, the results of which suggest that L-glutamine supplementation can support \u003cstrong\u003ethe treatment of patients affected by Covid-19\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp\u003eGlutamine is also key to treating a condition called \u003cstrong\u003eleaky gut syndrome\u003c\/strong\u003e . This is a gut disorder caused by the infiltration of harmful microorganisms from the intestines into the bloodstream, which can result in diarrhea or constipation, bloating, insomnia, chronic fatigue, mood disorders, difficulty concentrating, and skin problems. Scientific research on this issue points to glutamine supplementation as a remedy for restoring intestinal permeability.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eTaurine\u003c\/strong\u003e is also an essential amino acid, but it does not build proteins. Instead, it fulfills other roles in the body, including those related to energy metabolism. Therefore, \u003cstrong\u003esupplementation can increase endurance in athletes\u003c\/strong\u003e .\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Activlab","offers":[{"title":"natural \/ 300g","offer_id":51015467401544,"sku":"ACTIV\/1643","price":52.78,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/7708\/9608\/files\/L-glutamine_CLASSIC_SERIES_jpg.jpg?v=1753693556","url":"https:\/\/en.activlab.pl\/products\/l-glutamine","provider":"Activlab","version":"1.0","type":"link"}