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Cook with a Trainer - Chicken Nuggets

Diet & Supplementation
Recipes
Health
25.03.2013
 

To start with, we propose a classic "fast food" meal in a fit version - nuggets in almond-oat breading, sweet potato fries and a yogurt-based coleslaw salad.

Cook with a Trainer - Chicken Nuggets

Nuggets:
Chicken breast 200g
Almonds 30g
Oat flakes 30g
Seasoning: Gypsy chicken half the packet

Fries:
Sweet potato 250g
Bake for about 15 minutes at 200 degrees Celsius.

Salad:
Leek green part 2 stalks
Cabbage quarter
Carrot 1 piece
Greek yogurt 50g
Wine vinegar 2 teaspoons
Optional for salad:
horseradish, salt, mustard.

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