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Recipe: fit Oreo

Diet & Supplementation
Recipes
Health
06.08.2020
 

Today we come to you with a little sweetener. We definitely have OREO cookie lovers here. This time we have prepared an alternative to this sweet snack. It can easily become a full-value breakfast or a light snack.

fit oreo Maybe you will convince your loved ones and friends that you can eat the Oreo dessert also tasty but above all in a healthier version.

OREO dessert recipe:

INGREDIENTS:

🔹 150g Skyr yogurt,

🔹 400g natural yogurt

🔹40g of protein powder with a creamy cookie flavor,

🔹 2 Oreos,

🔹 75g dark chocolate,

🔹 10g gelatin.

PREPARATION:

Throw Skyr and conditioner into a bowl and mix both ingredients together. Then, add natural yogurts and crushed cookies.

Pour 1/4 of boiling water into a cup and add gelatin, mix thoroughly. We can add 2 teaspoons of prepared yogurt cream to our gelatin, mix thoroughly and pour the whole thing back into the bowl with the cream. Mix thoroughly and pour into 2 dessert dishes or regular bowls. Leave in the fridge until completely set.

Melt the chocolate in a water bath, you can add a sweetener. Pour the melted chocolate onto the ready yogurt masses. Decorate with any ingredients and put in the fridge for an hour.

fit oreo

 

NUTRITIONAL VALUES:

🔹 calories: 486 kcal,

🔹 protein 37 g,

🔹 fats: 24 g,

🔹 carbohydrates: 30 g.

Enjoy your meal!

And if you're hungry for more, we invite you to: Patryk Wróbel's YouTube channel UWOŁNIJ FORMĘ , where you will find lots of ideas for healthy, simple meals that won't affect your shape ;)

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