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Recipe: fit Oreo

Diet & Supplementation
Recipes
Health
16.02.2021
 

There are definitely Oreo cookie lovers here. You absolutely have to try the recipe for this single-portion dessert, which, thanks to its high protein content, can also replace a full-value meal during the day

INGREDIENTS:

๐Ÿ”น 50g chocolate flakes,

๐Ÿ”น 20g Fit cocoa Activlab,

๐Ÿ”น 180g natural yogurt,

๐Ÿ”น 200g cottage cheese,

๐Ÿ”น 30g of Activlab cookies and cream flavored protein supplement.

PREPARATION

  • Dark layer: Blend the oats and cocoa until smooth.
  • White layer: Blend cheese, yogurt, and nutritional supplement until smooth.

Pour two layers alternately into the glass.

NUTRITIONAL VALUES:

๐Ÿ”น calories: 633 kcal,

๐Ÿ”น protein: 56 g,

๐Ÿ”น fats: 19 g,

๐Ÿ”น carbohydrates: 54 g.

Enjoy your meal!

And if you're hungry for more, we invite you to: Patryk Wrรณbel's YouTube channel UWOลNIJ FORMฤ˜ , where you will find lots of ideas for healthy, simple meals that won't affect your shape ;)

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