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A little cheat meal? There's nothing wrong with that, as long as it's not just any meal! The idea behind a cheat meal is simple: to compensate for a week of dieting and let your palate go wild. Let these 5 minutes of forgetfulness be constructive, but equally tasty! Can you combine the two? Absolutely! Check out our latest recipe for super-sweet but healthy waffles. Perfect for a coffee break at work
Bounty Waffle Recipe
INGREDIENTS :
🔹 2 eggs,
🔹 100g rice/wheat flour,
🔹 120ml milk,
🔹 5g olive oil / coconut oil,
🔹 1 tablespoon baking powder,
🔹 30g of Activlab protein supplement with chocolate-coconut flavour ,
🔹 100g natural yogurt,
🔹 15g coconut flakes,
🔹 3 pcs. sweetener.
PREPARATION :
Beat the egg whites. Then add the flour, milk, olive oil, egg yolk, powder and 15g of protein powder.
Combine all ingredients thoroughly using a mixer.
Place the prepared dough onto a heated waffle iron, greased and rubbed with olive oil and paper.
In a separate bowl, mix yogurt, 15g of supplement, coconut flakes and 3 pieces of previously crushed sweetener into powder. Mix thoroughly and pour over our waffles.
Enjoy your meal!
And if you're hungry for more, we invite you to: Patryk Wróbel's YouTube channel UWOŁNIJ FORMĘ , where you will find lots of ideas for healthy, simple meals that won't affect your shape ;)
