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Valentine's Day is in a few days. Those who celebrate know that it's worth taking your significant other to a romantic place or preparing something special at home. In today's world, only the latter option is possible. We often wonder how we can impress the other person and please them. That's why we've prepared a suggestion for such an evening... This is a delicious salad with pear, raspberries and camembert cheese, topped with a sauce with coconut mousse. It's a light dish that goes great with red wine.
INGREDIENTS:
🔹 arugula,
🔹 1 pc. pear,
🔹 1 pc. natural camembert cheese,
🔹 100g raspberries,
🔹 50g walnuts.
SAUCE INGREDIENTS:
🔹 15g olive oil,
🔹 20g coconut mousse,
🔹 ¼ squeezed lemon,
🔹 10g honey.
PREPARATION
Place the rocket on a plate, cut into small pieces the pear, sliced cheese, raspberries and top with nuts.
In a separate bowl, add olive oil, coconut puree, juice from ¼ lemon and honey. Mix thoroughly until ingredients are combined. Pour our dressing over the salad.
NUTRITIONAL VALUES:
🔹 calories: 593 kcal,
🔹 protein: 16 g,
🔹 fats: 48 g,
🔹 carbohydrates: 25 g.
Enjoy your meal!
And if you're hungry for more, we invite you to: Patryk Wróbel's YouTube channel UWOŁNIJ FORMĘ , where you will find lots of ideas for healthy, simple meals that won't affect your shape ;)
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