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The topic of supporting immunity is extremely important now. Especially in recent weeks, our body's defense capabilities have been put to a constant test. We are struggling with stress related to the coronavirus epidemic raging in the country, and with it come: fatigue and irritability. Our opportunities to spend free time outdoors are very limited. We also go shopping for healthy things less often, we pay less attention to diet and physical activity. However, we only see the sun through the windows
In this situation, it is especially important to support the immune system. It is worth compensating for vitamin deficiencies in our body with appropriate supplementation during this difficult time.
That's why we've prepared a short cheat sheet especially for you.
TOP 10 dietary supplements to support immunity, along with an explanation of who they will help the most:
Vitality Complex - a specially composed set of vitamins and minerals, including vitamins A, D, E, K, C, B1, B2, B6, B12, niacin, pantothenic acid, biotin, folic acid, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine and ginseng root extract. We recommend this product especially during periods of reduced immunity.
Vitamin C1000 – a supplement containing as much as 1000 mg of vitamin C. It supports the body in the proper functioning of the immune system and helps reduce the feeling of tiredness and fatigue.
https://www.activlab.pl/pl/p/Witamina-C-2000-mg-Cynk-10-mg/2676
Vitamin C 2000 mg + Zinc 25 mg − a product with a high content of vitamin C (up to 2000 mg of vitamin C in a single serving).
Acerola – a product containing acerola fruit extract, which is one of the richest sources of natural vitamin C in the world.
Vitamin B12 – a product that improves the functioning of the immune system and reduces the feeling of fatigue.
Zinc – a supplement whose main ingredient (zinc) strengthens the immune system and protects cells against oxidative stress.
Echinacea – a product containing as much as 100 mg of purple coneflower extract (Echinaceae purpureae), used as a means of increasing the body's resistance to diseases (including viral, bacterial and fungal diseases).
Wild Rose – thanks to its high content of ascorbic acid, it supports the proper functioning of the immune system. The wild rose fruit contained in the supplement is one of the best natural sources of vitamin C.
Magnesium B6 + D3 – a supplement that complements the diet with magnesium. Enriched with vitamins B6 and D3. Contains an addition of up to 2000 units of vitamin D3, which supports immunity.
GripoMax – a product containing ginger extract, honey and lemon juice (which is a natural source of vitamin C.
