Run&Bike Electrolytes - effervescent tablets

Run & Bike Electrolytes is a unique combination of electrolytes and vitamin C, in the form of effervescent tablets, for making a delicious, refreshing, lime-flavored drink. Drinking drinks that replenish lost electrolytes and water is crucial for maintaining high physical performance.

Run & Bike Electrolytes Ingredients:

• Magnesium , supplied in the form of easily absorbable magnesium citrate , helps maintain electrolyte balance. Additionally, it contributes to reducing tiredness and fatigue, as well as maintaining normal energy metabolism. Magnesium is a key element for athletes, as it is required for proper muscle function and protein synthesis (muscle fiber repair processes).
• Sodium – supplemented from the product, it helps replenish any existing deficiencies of this element. Low concentrations of this ion in plasma disrupt its main functions, such as ensuring proper water and electrolyte balance, transporting carbohydrates and amino acids across membranes, and maintaining osmotic balance.
• potassium , derived from bicarbonate and chloride (and therefore also providing chloride ions ), is a valuable element that helps in the proper functioning of the nervous system and muscles,
• Vitamin C – L-ascorbic acid is a crucial vitamin not only for athletes, although they will certainly benefit from its use, including reduced fatigue and exhaustion, protection against free radicals produced during exercise, and support for the immune system. Furthermore, vitamin C has a beneficial effect on the musculoskeletal system, as it promotes proper collagen production, thus ensuring proper bone and cartilage function.