RUN&BIKE ENERGY TABS is a dietary supplement in the form of effervescent tablets containing a high dose of caffeine, L-theanine, a complex of B vitamins, and ascorbic acid. This product is an excellent alternative to energy drinks because it is sugar-free, and the combination of caffeine and L-theanine has significantly more beneficial effects than either alone [1].
Action of the ingredients of RUN&BIKE ENERGY TABS
Caffeine is a plant alkaloid found in coffee and guarana, among others, and is famous for its stimulating properties. Caffeine is a proven substance in sports, classified by the Australian Institute of Sport as a Group A supplement with documented and proven effects. Caffeine delays and reduces fatigue during exercise [2].
L-theanine is an amino acid found in tea. As mentioned earlier, its synergy with caffeine significantly enhances the effectiveness of caffeine itself, but that's not all. L-theanine has also been studied in athletes, where it has been shown to reduce symptoms of post-exercise stress and inflammation [3].
B vitamins are essential trace elements that support the proper functioning of key body systems. These vitamins contribute to: normal energy metabolism (B1, B2, B3, B6, B12, biotin, pantothenic acid), maintaining normal nervous system function (B1, B2, B3, B6, B12, biotin), and reducing tiredness and fatigue (B2, B3, B6, B12, folic acid, pantothenic acid).
Vitamin C - the most popular of the vitamins, supports the functioning of the immune system, which is so important for recovery after exercise and maintaining good health, as well as the synthesis of collagen, found in joints, cartilage and bones, thanks to which it also supports the regeneration of the musculoskeletal system.
Who should use RUN&BIKE ENERGY TABS:
People who train at 100% can't afford to miss out on their workouts due to a drop in energy , mood, or drowsiness caused by sleepiness or the weather. Pre-workout supplements seem like an excellent solution for these situations. However, they are often designed more for strength sports than endurance sports, which means they contain more ingredients and are more expensive. We've packaged the essence of a pre-workout supplement, based on proven ingredients, in delicious effervescent tablets and placed them under the Run&Bike brand – a line appreciated by both amateur and professional athletes .
RUN&BIKE ENERGY TABS is a product for:
all adult athletes who need an "energy boost".
Opóźnienie i zmniejszenie uczucia zmęczenia
Kofeina opóźnia i zmniejsza uczucie zmęczenia podczas wysiłku.
Zwiększenie skuteczności kofeiny
Synergia działania l-teaniny wraz z kofeiną znacząco zwiększa skuteczność samej kofeiny.
Redukcja stresu powysiłkowego i stanów zapalnych
L-teanina wykazuje redukcję symptomów stresu powysiłkowego i stanów zapalnych u sportowców.
Wsparcie przemian energetycznych i układu nerwowego
Witaminy z grupy B odpowiadają za prawidłowe funkcjonowanie przemian energetycznych oraz utrzymanie funkcji układu nerwowego.
Wsparcie układu odpornościowego i regeneracji aparatu ruchu
Witamina C wspiera działanie układu odpornościowego oraz syntezę kolagenu, co pomaga w regeneracji stawów, chrząstek i kości.
NUTRITIONAL VALUES
Składnik
w porcji
% referencyjnej wartości spożycia
Kofeina
200 mg
L-teanina
200 mg
Witamina C
200 mg
250
Tiamina
2,2 mg
200
Ryboflawina
2,8 mg
200
Niacyna
32 mg
200
Kwas pantotenowy
12 mg
200
Witamina B6
2,8 mg
200
Biotyna
100 mcg
200
Witamina B12
400 mcg
200
Ekstrakt z owoców malin
5 mcg
200
- w tym ketony malinowe
200 mg
10 mg
USE
Take 2 tablets daily.
The product should not be used late in the evening or in combination with other supplements containing caffeine.
Store at room temperature, in a dry place, in a closed container, out of reach of small children.
Do not exceed the recommended daily dose.
A dietary supplement cannot be used as a substitute for a varied diet.
Contains caffeine (200 mg / 2 tablets); not recommended for children and pregnant women.
Do not consume with other products containing caffeine or other ingredients with similar effects.
Do not exceed the recommended daily dose.
A dietary supplement cannot be used as a substitute for a varied diet.