The product contains creatine monohydrate and taurine. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Increased physical performance
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Support for muscle mass gain
This product is intended for people whose goal is to increase strength and muscle mass.
Use 1 scoop of powder (6 g for lemon and strawberry-raspberry flavours, 4.5 g for neutral flavour) dissolved in 375 ml of water.
On training days: one serving before training.
On non-training days: one serving in the morning on an empty stomach.