WHEY PROTEIN 500g chocolate

high-protein supplement based on whey protein concentrate - WPC

Whey protein is one of the most popular and versatile proteins. It is characterized by rapid absorption and a high content of essential amino acids.

WHEY PROTEIN may be ideal for people who do not have problems with lactose tolerance and are looking for whey protein with a very good price-quality ratio.

How does whey protein work and why is it worth using?

Proteins perform a multitude of functions in the body – not only do they build muscle but they also regulate many metabolic processes as enzymes. Protein can also be a source of energy for the body . This versatility is possible thanks to the complexity of these molecules, the amino acids that comprise them. These amino acids give proteins their properties and biological role. There are 21 amino acids that make up proteins, only some of which the body can synthesize on its own. The remaining portion, exogenous amino acids, must be supplied in the diet . The greater the body's protein requirement – ​​caused, for example, by exercise and the recovery that follows – the greater the need for these types of amino acids. Whey protein is an excellent source . Whey itself, as a dairy by-product, lacks beneficial nutritional value; it consists primarily of lactose and fat, and protein constitutes a small percentage of its composition. However, modern filtration methods can produce a valuable product in the form of a concentrate ( WPC ). Whey protein concentrate is therefore a very good source of valuable amino acids and contributes significantly to supporting recovery. This is evidenced by its high biological value (BV=104) . WPC is an absolute must for those working on their physique.