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The I'm Fit line by Activlab includes as many as 9 protein products, which are available in convenient sachets and are a great alternative or complement to the currently very popular so-called diet catering. As an idea for a full-value, energetic breakfast, we propose high-protein oat and rice flakes with bananas.
See how easy they are to prepare!
High-protein rice and oat flakes with bananas from the I'm Fit line:
- high fiber content
- low sugar content
- Mix the contents of the sachet thoroughly with 200 ml of cold water, milk or natural yoghurt.
- Set aside for a minute to allow the flakes to become soft.
- Add your favorite toppings or fruits (e.g. bananas)
One 50g sachet provides as much as 13g of protein = 26% protein per serving.
A serving of high-protein oat and rice flakes with bananas contains 188.5 kcal.
Read more about our product here .
