High-protein oat and rice flakes with strawberries - for an energetic breakfast

Another suggestion for a light and nutritious breakfast - high-protein oat and rice flakes with strawberries from the I'm Fit line. The Activlab brand has created its own line of products designed for active people, doing sports, going to the gym, caring for a healthy and slim figure. The I'm Fit line is 9 high-protein products characterized by low sugar content, high fiber content, no fat, no aspartame in convenient sachets.

How to prepare high-protein oat and rice flakes with strawberries ?

Watch our video:

• Pour the contents of the sachet into 200 ml of cold water, milk or natural yoghurt.
• Leave the flakes aside for a minute to make them soft.
• Mix thoroughly
• Add your favorite toppings or fruit (e.g. strawberries)

One 50 g sachet provides as much as 13 g of protein = 26% per serving.

A serving of high-protein oat and rice flakes with strawberries contains 188.5 kcal.